[…] and do some breathing and practice mindfulness. (If you need a place to get started, check out my Mindfulness Bundle for great book recommendations for short meditation […]
Mom life is stressful but mindfulness can help. Get started on your mindfulness journey with these picks. They will help you hit your zen in as little as 5 minutes a day!
Click to view the products that made the cut

Best of luck on this wild ride we call parenthood.
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Shop My Bundle

Yoga Meditation Buckwheat Bolster Pillow Cushion

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Anjou Essential Oil Diffuser

Aura Cacia Pure Aromatherapy, Tranquility

Crystal Journey, Candle Pillar Magic Positive

The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections

5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm

Lot of great ideas, thank you 🙂